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Salt was so valuable that Roman soldiers were paid with it. Today, salt is the subject of the latest health scare. However, if the evidence against the 'diet/heart' hypothesis is flimsy, the evidence against salt is practically non-existent. While salt has been shown to increase blood pressure in a small proportion of people, in others it lowers blood pressure and in most it makes not the slightest difference. Current strictures against salt are increasing health problems

— Barry Groves

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