Personal Consultations
Online Consultation
Private personalised consultations are available in the form of a live on-line conference meeting with one of our experienced nutrition & lifestyle experts. Clients would be required to complete a detailed food diary before their consultation begins. These diary sheets will be provided by ourselves and emailed to clients once payment has cleared and an agreed date set for on-line consultations and reviews.
We recommend all clients book at least one on-line review meeting following their personal consultation (two weeks later). You will be required to continue your food diary in order to make the most of your review meeting.
Consultations will last approximately 1 hour and reviews 45 minutes.
SPECIALISING IN:
- Sports nutrition
- Weight management
- Exercise programmes
- Detoxification
- Fatigue
- Depression
- Diabetes
- Skin conditions
- Digestive problems
- Behaviour control: adhd, aspergers & autism
To review fees, Simply click on the "Buy Now" button next to the consultation of your choice.
Please contact us to make further arrangements.
Online Nutrition Consultation
Assessment: Upload diary to the conference page, view and discuss moods, satisfaction when eating, allergies, natural supplements, Good fats, bad fats & dairy products, Food labelling - supermarkets, suppliers, recipes, set guidelines and changes.
Review: Upload your new diary to the conference page, talk through progress made or any concerns. Book another review if needed (2-4 weeks later)
Further review meetings can be booked in order to monitor progress and offer additional support as and when needed.
Simply contact us to make further arrangements.
Metabolic Analysis consultation package
Estimated time scale: Two weeks.
Metabolic Analysis: A testing tool to determine an individual eating and supplement program based on the way in which a person processes nutrients into the biochemical tools and structures they need to maintain optimal health.
People have unique metabolisms, and therefore the nutrients and balance, which is appropriate for one person, may be inappropriate for a second, and detrimental for a third.
Different populations have different types of metabolism, diets should be tailored to reflect these purported differences. Common visible symptoms related to the skin, eyes, and other superficial parts of the body are used to assess different aspects of a person's metabolism and categorize them into broad metabolic types.
How it works:
- Diet and lifestyle consultation: 1 hour
- Testing / on-line Questionnaire
- Written report
- Personalised diet plan
- Nutrition supplement plan
- Follow up consultation: 30 minutes
Please contact us for further information.
*Premium consultation package
Metabolic Analysis report with an intensive Consultation (1-hour), Four personalised review meetings ( 30-minutes each) and £150 worth of essential nutrition products.
Estimated time scale: eight weeks.
- Intensive Diet and lifestyle consultation: 1 hour
- Testing / on-line Questionnaire
- Comprehensive results guide
- Written report
- Personalised diet plan
- Nutrition supplement plan
- Weekly phone-call : 10 minutes (your chance to report back to your consultant and ask any questions)
- Follow up consultations: 30 minutes x 4. (Usually 2 weeks apart)
Products include:
- Cod liver oil capsules
- coconut oil
- raw honey
- bio-kult gut cleansing capsules
- Nourishing traditions book by Sally Fallon
A more customised schedule of consultations may also be arranged on request.
Please contact us if you are interested in any of the above.