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You can listen to some podcasts featuring Ben by clicking here:

 Diet: http://www.weightlossguru.com/index.cfm/2009/7/27/Is-Stress-Making-You-Fat/

Stess: http://www.weightlossguru.com/index.cfm/2009/8/28/Is-Stress-Making-You-Fat/

Carbohydrates: http://www.weightlossguru.com/index.cfm/2009/8/20/Are-carbohydrates-maki...

 

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Recent blog posts

  • Secrets to Supermarket Shopping Pt. 2
  • Secrets to Supermarket Shopping Pt. 1
  • Kellogg's join forces with creator of MSG
  • Weird and disgusting food additives - Exposed!
  • Revised USDA and NICE National Nutrition Guidelines - What's the Verdict?
  • Cod Liver Oil - modern health essential
  • Market Kitchen - Good Food Channel
  • Calorific and Artificial Sweeteners Blog (Video)
  • Toxins lurking in healthy plant foods
  • Natural Food and Nutrition Conference 2010 Invitation
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Quotes

In folk wisdom, rich chicken broth - the famous 'Jewish penicillin' - is a valued remedy for the flu. The 12th century physician Moses Maimonides prescribed chicken broth as a treatment for colds and asthma. Modern research has confirmed that broth helps prevent and moderate infectious diseases. Using gelatin rich broth often, or every day, can protect you against many health problems.

— Sally Fallon & Mary Enig
Eat Fat Lose Fat

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